Enjoyable and effective workouts using the best equipment
The Go Workout provides you with circuit based, 30 minute sessions that are not only very effective - they are great fun. Every session is taken by a fully qualified personal trainer. Add to that the great social atmosphere and excellent prices and we are sure you will agree you won't get better value anywhere.
All round benefits for everyone
The Go Workout is for women of all ages and fitness levels. You get a total body workout at a pace that suits you and you will start noticing the difference within a few weeks. Drop in at a time that suits you and talk with our trainers about your goals - whether it is building strength and flexibility, losing weight or just general wellbeing.
Competitions
25 Free memberships to be won*The first 25 correct entries will win… *6 months free membership – including...
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Special Offers
Special Corporate OfferWe provide special rates for local businesses, sports clubs and groups – please...
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Latest News
Losing weight and getting fitter are always popular New Year’s resolutions – and according to a YouGov survey by WeightWatchers, they have been joined at the top this year by doing something about ‘ not having enough money’. Now, for women that want to achieve both goals, help is at hand. GO - the Girls Only fitness facility... [Read more of this review]
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