Enjoyable and effective workouts using the best equipment

The Go Workout provides you with circuit based, 30 minute sessions that are not only very effective – they are great fun. Every session is taken by a fully qualified personal trainer. Add to that the great social atmosphere and excellent prices and we are sure you will agree you won’t get better value anywhere.

All round benefits for everyone

The Go Workout is for women of all ages and fitness levels. You get a total body workout at a pace that suits you and you will start noticing the difference within a few weeks. Drop in at a time that suits you and talk with our trainers about your goals – whether it is building strength and flexibility, losing weight or just general wellbeing.